Inclusive And Personalized Mental Health

We are here for you

We are for marginalized women left out of traditional wellness spaces

We are on a mission to provide mental health tools back to our community to work through these stressors instead of letting it pile on us. We create guided journaling prompts and community so we can rise together.

This is how it works

Small chats for big feels

Learn how to de-stress, problem-solve, sleep better, relieve anxiety, gain more confidence and feel more balanced.

• 
  Explore
• What’s on your mind? Try out our library of inclusive journaling prompts!
• 
  Listen
• Listen to expert research on topics and let us guide you through your feelings.
• 
  Talk
• Record your responses for easy journaling on the go. Let us do the writing for you.